islanda

Modalities

Treatments

Massage techniques and their implementation are different for each person. Everyone has different needs; deeper work to reach lower-layered problem areas, joint manipulation, energy work for balancing and soothing strokes for relaxation. Many times, these techniques are combined in a single session. The most important aspect, especially initially, is receiving feedback from clients, so each session is tailored to their specific needs. The following is a more in-depth look at each treatment.

Neuromuscular Reprogramming

The human body is an intelligent organism constantly re-creating itself in response to stimuli. Some of these stimuli are physical trauma and injury, some are emotional, and others are new and desirable learnings acquired through training or education. In this realm of new and desirable learnings, NeuroMuscular Reprogramming® (NMR) can contribute a great deal. It utilizes a form of kinesthetic conversation with the body to imprint new learnings on the motor control center of the brain, replacing damaged imprints created through trauma, injury, operations or repetitive strain from ergonomically inefficient use patterns.”     

- click to read a thorough explanation about NeuroMuscular reprogramming , by Jocelyn Olivier 

Swedish-Esalen


Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. The disrobed client is covered by a sheet, with only the area being worked on exposed. Therapists use a combination of kneading, rolling, vibrational, percussive and tapping movements, with the application of oil, to reduce friction on the skin. The many benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesions and improved circulation, which may speed healing and reduce swelling from injury.
Deep Tissue
Techniques that utilize deep tissue/deep muscle massage are administered to affect the sub-layer of musculature and fascia. These techniques require more advanced training and a more thorough understanding of anatomy and physiology. The muscles must be relaxed in order to effectively perform deep tissue massage, otherwise tight surface muscles prevent the practitioner from reaching deeper musculature. It helps with chronic muscular pain and injury rehabilitation, and reduces inflammation-related pain caused by arthritis and tendonitis. It is generally integrated with other massage techniques.

Reflexology


This technique involves manipulation of specific reflex areas in the foot, hands and ears that correspond to other parts of the body. Sometimes referred to as zone therapy, this bodywork involves application of pressure to these reflex zones to stimulate body organs and relieve areas of congestion. Similar to acupressure principles, reflexology works with the body's energy flow to stimulate self-healing and maintain balance in physical function. Developed in the United States in the early 1900s, this technique is used today to reduce pain, increase relaxation and stimulate circulation of blood and lymphatic fluids. It is especially useful in stress-related illness and emotional disorders. Reflexology is also convenient in cases where an area of the body is traumatized or diseased to the extent that direct manipulation is not appropriate.

Reiki


Buddhist in nature, reiki (pronounced "ray-key") is the combining of universal energy with individual energy to open pathways of healing. It teaches that disease is not separate from the body; it is the body out of balance. Rediscovered by Japanese Buddhist and Christian scholar of theology Mikao Usui around 1921, this energy healing method involves placing the hands on or just above the body in order to align chakras and bring healing energy to organs and glands. The practitioner, trained to access and serve as a channel for the life energy, uses a passive touch that some clients experience with a warmth or tingling. The hands remain in position for 3-5 minutes, alternately covering 10-12 positions over the body. Treatments work by dissolving or eliminating toxic energy and substances from many levels of one's being, whether it is physical, emotional or mental. This works to strengthen the harmonic flow of energy within the body. The three levels of training in the initiation process of becoming a reiki master are referred to as attunement levels. Through this training, the practitioner reaches a level where they can access energy flow through the hands to heal themselves and others.

 

Touch is essential to the wellness of a human being and the importance of taking time for the spirit to turn inward and be nurtured is incalculable. Now we realize that massage is not just a spa treatment, but a good partner in living a healthy, full life  emphasizing emotional, physical and vital well-being.

Kauai (96)

Now is the time...

~ let go
 
allow
 
healing
 
surrender
 
trust, open, breathe
 
go within, rest, regenerate,
 
enlighten, receive, balance, peace

Be In Touch

…with your vitality, your health, your deep silence.  Uncover a place of peace, as your body is replenished.  “It feels good to Be In Touch”